Spetz Performance

OUR SERVICES

On Ice

All of our on ice and synthetic ice sessions are designed and run by our staff of former/ current NCAA Collegiate and/ or Professional Hockey Players. Our coaches are students of the game that continue to adapt and implement game related skill development for our athletes. 
When broken down, hockey is a simple game filled with constant basic skill work, problem solving, and creativity. Our on ice training will increase your confidence by consistently being able to use your fundamental skill set at a high level, enhance your ability to read and react under pressure, and make plays all over the ice. 

  • Private Lessons– HyperLink to schedule
  • Clinics- Hyperlink to schedule
  • Synthetic Shooting Room– Hyperlink to schedule 

We work with and offer sessions for athletes of all ages/ skill levels and teams. If you have any questions on pricing, lessons/ clinics, schedule, etc., please reach out to spetzperformance@gmail.com.

Strength Training

One of the most overlooked parts of being a better athlete starts with the lack of understanding and knowledge in the weight room. Our approach to the weight room is not a circus act for a social media platform or to make you so sore that you cannot function the next day. Rather our focus is to implement a personalized program supported by scientific research and data, to put our athletes through the necessary stressors to hit peak performance at the proper time. 

We implement a very functional and fun approach to our training to bring our athletes to the next level. In addition to our athletes increasing their strength, speed, power, quickness, and stamina; they will also work on mobility, hand eye coordination, reaction time, vestibular system, etc. 

  • In Person- Private/ Group/ Team sessions available
  • Customized Online Program- Train with us using one of our custom, individualized programs on the Trainheroic app. 
  • Memberships for Spring/ Summer now Available

We work with and offer sessions for all ages and experience levels. If you have any questions on pricing, In Person Programs, Online Programs, etc., please reach out to spetzperformance@gmail.com.

Come train with us online!

We offer completely custom programs that are tailored to your goals and equipment availability using the TrainHeroic App 

Off Season Hockey Training- ability to click on option and go to check out

  • Information TBA

In Season Hockey Training- ability to click on option and go to check out

  • Total Price- $600
  • Payment Plan option- $200/ per month

Custom Training Programs- ability to click on option and go to check out

  • Total Price- $100/ per month, $570 per 6 months, $1080 per year